Hemp seeds are the seeds of the hemp plant Cannabis sativa. They are exceptionally nutritious and rich in healthy fats, protein and various minerals.
Hemp contain all 9 essential amino acids, making it one of the best plant-based protein sources. It doesn’t contain phytates, which are found in many vegetarian protein sources and interfere with the essential minerals absorption.
Hemp Seeds have a mild nutty flavor and crunchy texture. They are good to not only your health but also your skin.